Guided Meditation In The City

Relaxation Exercise In The Heart Of A Busy City.

Do you love city life?  Many people do. The city is their home, so it is only natural they want to relax there.

But the rush and bustle of city life can stress us out and being able to put ourselves into a calm and relaxed state is often hard for city dwellers.  It can be quite difficult to chill out, even in the privacy of your own home, when life around you is so hectic.

So, city dwellers, our City Guided Meditation Exercise is made with you in mind.

It is designed to help you relax deeply while you chill out in your room, right in the heart of the city and even if the noise of the traffic outside is trying to drown out your thoughts.

Our City Meditation Exercise will take you for a safe and secure tour of your favorite city streets at night.  It will not be stressful.  This exercise is totally relaxing, because you are in your own protective ball of light at all times.

You can even be invisible if you want to.

And you get to take a drink in your favorite bar, while you sit and relax, waiting for your chosen hot babe to appear when you decide you are ready. 

What could be better than that?

Click Here For Our City Meditation Exercise

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Guided Meditation In The Forest

Stress Relief Relaxation And Visualisation Exercise.

Relaxation exercises come in all shapes and sizes.  Some will work well for you, others will leave you stressed out.

Some people love visualising being on the beach, and our Beach Meditation Exercise, together with our growing Erotic Stress Relief On The Beach Page, will be just what they are looking for.

Others may prefer to relax in other places.  Perhaps more enclosed surroundings.

With that in mind, here at Erotic Stress Relief I am getting together a number of Meditation Guides, which will provide you with relaxing meditations in calm, beautiful places.

The second in the series has just been posted online.  This is the Forest Meditation Exercise.  Here, you can walk deep into the forest, between tall, leafy trees, breath in fresh, clean air, watch a rippling stream, and sit down under a tall tree and unwind.

For those of you who love the freshness and greenery of the countryside, but also like to feel enclosed, rather than out in the open, this meditation will be ideal.

You can copy the exercise down, or print it out, to practice relaxing in your own special forest, in the privacy of your room.

And, of course, if you want to go on and have an erotic encounter after meditating in the forest, you can always pop over to our Erotic Stress Relief In the Forest Page and choose a hot forest babe to unwind with

Click Here For The Forest Meditation Exercise

I hope you enjoy using it to de-stress and unwind.

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Guided Meditation On The Beach

Visualization For Relaxation And Stress Relief.

The best way to enjoy our Erotic Stress Relief encounters is to be very, very relaxed.

With this in mind, I am making a series of Guided Meditations, which are designed to make you feel good, stress free and totally relaxed, even before you meet one of the beautiful babes you will soon be able to find here.

In fact, you could use the guided meditations just to relax if you prefer

The first relaxation exercise is a Beach Meditation, to help you feel all warm and totally chilled out.

Click Here For The Beach Meditation Exercise.

It is probably a good idea if you copy it, or download the page to your PC.  It is copyright Erotic Stress Relief, but there is no problem with you using any of these meditations in the privacy of your home.

And once you have relaxed with the beach meditation guide, you could always go over to my friend’s page for some Karla Spice Relaxation and feel totally great as you watch Karla Spice making sexy lesbian love on the beach.

I can guarantee that will be enough to unwind you for a week!

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